Our Method
For over 40 years now, there has been a method used by psychologists and psychiatrists to get patients off heroin, cocaine, alcohol and other highly addictive drugs. It has also been used to treat other problems other than addiction as well because it is so successful. The therapy is called Cognitive Behavioral Therapy or CBT and was developed in the 1960’s by Professor Aaron Beck who you can also read about here.
CBT is used to change the way one thinks about what they do and why they do it. AND it is easy to follow because it breaks down a big problem – like smoking – into lots of easily solved parts.
In brief, virtually everything we do is based on what is called a “learned response”. We smoke for all the wrong reasons as a result of a wrongful learned response.
We associate pleasure with smoking but that is not what is going on – it is subtly different from that and once you discover the differences, it becomes incredibly easy to quit smoking.
The problem is however, that the learned responses are so engrained in smokers and society in general, that there is no way of escaping the problem without help. This is where our KarmaQuit Motivational Stop Smoking Program system comes into its own – it reveals and overcomes all of the problems smokers face when quitting. Our attendees not only quit smoking, but they quit smoking very easily and after that instead of becoming miserable, they become happy and joyous, thereby creating long last change in their lives.
It isn't aversion therapy or hypnotism or 'Neuro-Linguistic Programming'.
It is just a series of truths about the psychology of smoking
that explain why you smoke and how you can overcome your habit.
- We will reveal the single biggest reason why most smokers never quit and how one can overcome this problem with ease.
- We will explain the major reasons why you have always found it so difficult to quit before, so you can realize where you have gone wrong in the past.
- In the KarmaQuit System, we explain how you are addicted to nicotine, a highly addictive drug that has only weak physical and psychological effects on you. We also SHOW how this addiction isn't as strong as you and everyone else believe it is.
- We will explain and show you how to 'think outside the box'. A lot of what you will learn will go directly against what you think you know and understand about smoking.
- We will explain and prove to you that you actually hate smoking and always have!
- We will explain why smoking is not a habit as you have always been lead to believe. There is nothing habitual about smoking - it just seems that way because it is misinterpreted!
- We will explain which decisions you must make before quitting and which decisions will guarantee failure so you know to avoid them.
- We will describe to you in detail, the attitude that you must take on before, during and after smoking the last EVER cigarette of your life. This is not found in most of the public literature available.
- We will explain the three pillars of quitting smoking using these three pillars guarantee that you will never have the desire to smoke another cigarette again.
- We will clarify the 22 CORE BELIEFS smokers have as to why they smoke and blow them away one by one - leaving you with little choice but to become a non-smoker!
- We will show you why cutting down on the number of cigarettes you smoke or using patches, gum or sprays will virtually guarantee failure and ensure if you do succeed you will never be a happy non smoker!
- There will be no effort in not smoking at the end of the course because it will be like stopping doing something you don't like doing! Quitting doesn't get any easier than that!
- And after all this - you won't gain a pound in weight!
